The 30 day feelings journal gives daily prompts over a 30 day period to help you dig deeper into yourself and your experiences.
Each writing prompt is designed to help you reflect on past, present or future topics that may have helped shaped who you've become today.
6x9 paperback journal
this is a physical book, not a digital download
75 pages total
30 daily writing prompts with space to write
30 pages of blank lined notebook paper
resource list for further care and national hotline numbers.